Anatomy of Strength Training - The 5 Essential Exercises Book Books Hinkler Books
Hinkler Books

Anatomy of Strength Training - The 5 Essential Exercises Book

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Presents five essential exercises that are needed to build bodily strength and health, with multiple variations of the exercises, detailed information on the correct way to execute them, and colour illustrations that highlight the muscles involved in each movement.

ISBN 9781741835830
Product Type: Paperback, 160 pages
Published: 1 Dec 2010.


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